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Will I Lose TRICARE After Divorce? What You Need to Know

“Will I Lose My TRICARE After Divorce?-

If you’re a military spouse going through a divorce, healthcare coverage is probably one of your biggest concerns. The good news? You might not lose TRICARE right away—and in some cases, you can keep it long-term. Here’s how it works.

1. The 20/20/20 Rule: Keep Full Benefits
If you meet these three conditions:
✔ 20+ years of marriage
✔ 20+ years of military service
✔ At least 20 years of overlap

…then you qualify for TRICARE indefinitely, just like an active-duty family member.

2. The 20/20/15 Rule: 1 Year of Transitional Coverage
If you were married for 20+ years and your spouse served 20+ years, but the overlap was only 15-19 years, you get:
✅ 1 additional year of TRICARE after divorce
✅ No enrollment fees during that time

3. What If You Don’t Qualify for Either Rule?
– Lose TRICARE immediately upon divorce
– Must find alternative coverage (employer plan, Affordable Care Act, etc.)

4. What About Children?
– Children keep TRICARE until age 21 (or 23 if in college)
– No changes to their coverage, even if you remarry

5. What If My Ex-Spouse Leaves the Military?
– 20/20/20 benefits continue as long as your ex remains eligible for military retirement
– If they separate before retirement, you lose TRICARE

Need Help Navigating Your Healthcare Options?
We help military spouses secure their benefits during divorce. Contact us today.